Your diet

Your diet is not only what you eat.

It is what you watch, what you listen to, what you read, the people you hang around.

Be mindful of the things you put into your body emotionally, spiritually and physically.

HumanKind Book
"The most uplifting & life-affirming book in years." - Forbes
"This might be the most beautiful book I've ever read." - Jane Green (Author of 18 NYT bestsellers)
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